Gym
FACILITIES
Personalised health and fitness training in a fully equipped gym in Antrim
Are you planning to join a gym to stay fit and healthy? Look no further than Total Rebuild we will develop training schedules and eating plans just which are bespoke to you, turning your body image into reality. #LetsCreateYourDream #StartToday
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TRG YOUR FULLY EQUIPpED GYM!
We have all the latest equipment at our gym. To make use of our gym facilities, join us!
Power racks
Unlock your true potential with our top-of-the-line power racks! Designed to support heavy lifting and dynamic exercises, our power racks provide a safe and versatile environment for strength training enthusiasts. Whether you're a seasoned athlete or just starting your fitness journey, these racks offer stability and safety, enabling you to push your limits and reach new heights. Get ready to build muscle, increase strength, and elevate your performance in our premium power racks.
Free weights
Experience the essence of classic strength training with our extensive selection of free weights. Dumbbells, barbells, and kettlebells await you, allowing for limitless exercise possibilities that target every muscle group. Embrace the freedom of movement as you engage in functional and compound exercises, enhancing both strength and stability. With our collection of free weights, you can personalise your workouts, making them as challenging and rewarding as you desire.
Machine Weights
Refine your training routine with our cutting-edge machine weights. Precision-engineered and ergonomically designed, these machines offer a guided and controlled workout experience. Whether you're a fitness enthusiast or a beginner, our machines provide a safe and effective way to target specific muscle groups, helping you achieve your fitness goals efficiently. Experience the convenience and effectiveness of machine-based exercises to maximise your results and overall fitness level.
Conditioning area
Welcome to our dedicated conditioning area, a dynamic space where you can elevate your cardiovascular endurance and overall fitness. This zone is equipped with state-of-the-art equipment and amenities to facilitate high-intensity interval training, functional workouts, and circuit training. With an array of equipment at your disposal, from battle ropes to plyo-boxes, you can design your workouts for optimal fat burning, improved agility, and increased stamina. Unleash your potential and take your fitness to the next level in our conditioning area.
Prowler, ropes and tyres
Take your training to the extreme with our assortment of prowlers, ropes, and tires. These powerful tools will challenge your strength, endurance, and mental resilience in ways you've never experienced before. Push the prowler to build explosive power, test your grip strength with battle ropes, and flip heavy tires to enhance functional strength. Our collection of prowlers, ropes, and tires provides a unique and exhilarating training experience that will push your limits and leave you feeling empowered.
Your local fitness expert
Total Rebuild offers training for body building, weight loss and general fitness. When you visit our gym for the first time, our fitness experts will assess your current potential and help you to choose the right membership plan. At Total Rebuild, we will ensure that you achieve your desired goals with a wide range of one-to-one training, body fat analysis and transformation programmes at affordable prices.
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Let Us Help You With Your Fitness Journey, Join Now!